Thursday, May 31, 2012

Pretty in Pink: Beet Risotto

We've been battling the beet for some time around our house. What was once a reviled vegetable by my spouse is now beloved and, yes, requested even. In fact, requested often enough (and in season twice a year here) that I'm starting to dig a bit deeper to create new recipes for this root.

The Roasted Beet salad dressing and the Blueberry-Beet Smoothie from our book are still my favorites, but this shocking pink risotto is right up there. It looks stunning on a plate, too, once you get past the notion that this would be something my kiddo's "Barbie Celebrity Chef" (courtesy of her aunt) would whip up if it were just sparkly as well as pink — and if I had not already vacuumed up most of her tiny cooking utensils.

Beet and Goat Cheese Risotto
3 beets, stemmed and washed
3/4 cup arborio rice
1 tbs. olive oil
3 to 3-1/4 cups hot chicken stock
1 sprig rosemary, chopped
2 oz. fresh goat cheese, crumbled
Salt and pepper to taste

Preheat the oven to 400 degrees. Place the washed beets in foil and wrap well. Roast for about 60 minutes, until fork tender. When cool, rub beets with paper towel and skins slip off easily. You can do this step the day before and refrigerate the beets. Dice them to 1/4-inch dice.

In a small pan, heat the chicken stock over medium heat and keep hot to add to the rice. Heat a larger saucepan, add the olive oil. Saute the arborio rice for about three minutes until translucent and just slightly golden. Add a cup of hot stock to the rice, stirring occasionally until the stock is absorbed. Continue adding stock by the half cup, then stirring to prevent sticking. The rice releases a lot of its starch with this method, giving risotto its creamy texture. Aim for an al dente texture to the rice grains and a creamy consistency overall.

Note: you can use this basic risotto recipe to create other recipes, too. It makes about 3 cups of risotto.

Gently fold in the goat cheese and rosemary. Add the beets, gently folding, again, until the risotto takes on a bright pink hue, but the beets are not mashed. Salt and pepper to taste. You'll need less salt if you used commercial stock that is not low sodium, so add carefully, tasting first.

Thursday, May 24, 2012

Beet and Microgreens Salad

I like adult food as much as the next Mom. Sometimes, I just have to channel my inner five-year-old to get the kid to enjoy adult food as much as I do.  Hot pink adult food, with tiny, little perfect lettuces and fluffy goat cheese. Otherwise known as roasted beet dressing with microgreens if you want to be mature about it. Where's the fun in that?

Beets are still hit and miss for the kiddo, unless I am Dan Barber, but that's a different story. I'll get to that. Back to reality here. The kid eyes her hot pink salad with skepticism. I see this.

"You know what? If you eat a lot of beets, it will be red when you have to 'go.'" Intrigued look. "Plus, look at this!" I stick my tongue out, my bright, bright pink tongue. "Cool, huh?"

Yes, yes I am, like, five years old sometimes. I'm okay with this. The kid powers down a huge bite of beet and beet dressing.

"Mmmm." She likes it. My work is done. Except for a few more rounds of comparing how pink our tongues are.

Beet Dressing with Microgreens

3 medium beets, stems removed, washed, roasted as below

Dressing ingredients:
1/4 cup white balsamic vingar
1/2 cup olive oil
1 tbs. Dijon mustard (or honey, if you have picky kids)
Salt and pepper to taste

Salad Greens:
2 cups microgreens
1/2 lemon, juiced
2 tsp. olive oil
dash salt and pepper
2 oz. goat cheese, crumbled

Preheat the oven to 400 degrees. Place the washed beets in foil and wrap well. Roast for about 60 minutes, until fork tender. When cool, rub beets with paper towel and skins slip off easily. You can do this step the day before and refrigerate the beets.

Place one beet in the blender with the the other dressing ingredients. Blend on high until it is an awesome, creamy, smooth and hot pink mixture. Chill. The dressing, that is, for a couple hours.

Before dinner, assemble salads by gently tossing the microgreens with lemon and olive oil, salt and pepper. Plate by putting 1/3 cup greens on a plate, a nice swath of beet dressing alongside it. Add 1/3 of a beet, sliced per plate. And garnish the beets with goat cheese.

Serves six adults who act like five year olds.

Saturday, May 05, 2012

Really Slow Food

I’ve actually used Facebook to track down local food ingredients, including five pounds of lard for tamales and our Thanksgivingturkey. It really wasn’t a surprise when I got another kind of local food request through Facebook, “Can you cook for a Slow Food event on April 29?”

What I did not expect was the adventure in what I can only refer to as Really. Slow. Food. With the attendance planned for less than 30 people and just three small courses, we started out pretty confident.

The Plan
One of the hardest parts of planning a local food event a month out is that you are really not sure if the menu you planned will match the food available. This approach is a whole lot easier in say, Southern California, rather than the Midwest where we have 90 degrees in mid-April then a frost warning the very next week.

My usual approach of shopping the farmers market first, then making the dinner menu was not an option. You just can’t put off all the cooking to the afternoon before when you are planning on serving up to 35 people!

Now, to request a couple vacation days from my full time job and get cooking. And be grateful my husband took some time off to help, too! He's been really supportive on these events and doesn't get the thanks or attention.

Things I learned:
Keep the menu flexible for last minute swaps or additions.
Plan at least one dish that is based on an ingredient you know you can locally source, such as the meat or a year-round staple like eggs.
Plan recipes that are mostly make ahead just in case things get crazy…

Recipe 1: Asparagus and Potato Salad with Lemon Mint Dressing
For the dressing:
Juice and zest of three lemons
1 tbs. dijon mustard
2 tbs honey
1 tbs. white balsamic vinegar
1/4 cup olive oil
kosher salt and pepper to taste

For the salad:
2 cups greens, divided for four plates (spring mix, or green and red leaf)
3 tbs. chopped mint, blend with greens
2 hard-boiled eggs, chopped
1 lb. of asparagus
1 lb. new potatoes (I love the blue ones for this)
Feta cheese, optional, but lovely
Coarse finishing salt, black pepper to taste

Wash and boil the potatoes, skin on, until tender. Remove from water, and chill for two hours. Blanch the asparagus for three minutes and shock in ice water to stop the cooking and set the color.

Whisk the dressing together. Chop the hard-boiled egg (or served halved). Assemble each of the four plates with greens, two potatoes sliced lengthwise, 1/4 of the asparagus, 1/4 of the egg. Drizzle with the lemon-mint dressing. Finish with coarse sea salt and black pepper if desired. Sprinkle on 1 tbs. of feta. Serves 8 small portions.

Sourcing Ingredients
One of the great things about Slow Food is the network of people in the group, which includes farmers where we can source ingredients. The harder part is sourcing from many different farms means more time sourcing than cooking. Some would say here, “Isn’t one trip to the grocery store a whole lot easier?”

Um, yes. But, where’s the adventure in that? Or the flavor. Or the variety. Still, the four trips to three different farms, a trip to the local butcher, and two farmers markets racked up the frequent buyer miles (but not nearly the average of 1500 for a single grocery store ingredient!). For our Slow Food board member (Jamie, you are amazing!), it also meant doing some of the harvesting, too!

The day was not without stress. After a call to the u-pick farm with asparagus, we learned they had over-picked for the day and our only option there would be to return and harvest the following day, but no guarantees of enough for our event. Sometimes things just don’t work out. These are real people and not some automated system, which is far more of a benefit than a problem. A quick call to a different farmer, and our menu was back on track.

Things I learned:
Sometimes local food is not the easy choice. It’s still the best choice.
You can never know too many farmers.
They call it Slow Food for a reason. Embrace the process.

Recipe 2: Grilled Flank Steak with Radish Chimichurri
2 lbs. flank steak

½ cup dry red wine (Cabernet)
¼ cup soy sauce
2 tbs. Worcestershire sauce
2 tbs. organic canola oil
Few grinds of pepper
Juice of 1 lemon plus zest
4 cloves garlic, smashed

Whisk marinade ingredients together and place in sturdy zip lock bag with the flank steak. Marinade at least two hours, up to overnight.

Radish Chimichurri
1/2 cup cilantro, packed leaves
1/4 cup parsley, packed leaves
1/4 cup mint, packed leaves
20 small radishes, 1/2-1 inch diameter
4 spring onions, white plus 1 inch of green, or use garlic scapes
1/4 cup red wine vinegar
1/4 cup olive oil
1/2 tsp. coarse sea salt
1/8-1/4 crushed red pepper

Chop the radishes and onions or garlic scapes finely. Chop herbs, add the radish and onion blend. Drizzle in oil and vinegar. Blend in salt and red pepper.

Remove steaks from marinade and discard marinade. Grill over direct heat to desired doneness, depending on the thickness of the steaks, about 6 minutes per side for a 1-1/2 inch thick steak for medium-rare. Let rest for 10 minutes.

Makes eight 4 oz. servings.

In the Kitchen
One thing I wanted with the menu, other than including as many local ingredients as possible, being flexible, and make ahead (no small task) is to have a consistent flavor palate that would connect all the dishes. For that, we leveraged one local and abundant ingredient — mint — and the last of the winter citrus with lemons. Sure, citrus not local. It never will be local and neither is my morning coffee or my weakness for dark chocolate. For these items, it’s best to seek out US grown where possible, organic, and fair trade.

By the fifth batch of lemon curd, we were pretty glad that it’s the end of citrus season. By the time we got the salad dressing done, the lemon rinds were building up. We compost everything we can, but here my spouse had heard that citrus acid slows the composting process. I had heard a few lemon rinds keep your disposal clean and working well. I am pretty sure neither bit of this advice was meant to cover forty lemon rinds.

Working over the sink, I began to hear an odd sloshing sound. I looked down and was now standing in water with lemon pulp. The disposal double duty pretty well rattled the pipes apart. We had a flood under the sink, in the lower cabinet, on the floor, down into the basement wall.

The good news is that when it comes to plumbing emergencies, there are far worse types of floods to have than lemon water. Plus, my husband is good with plumbing. We were left with half our pots and pans on the counters and a newly cleaned kitchen that needed drying out. Cooking was put on hold until the next day. This was the only moment in the process where I wondered if I could really make this happen, even with my husband's help and support.

It was a good time to be grateful for simple menus. And friends who grill. Heading to bed, exhausted and smelling strongly of lemon, I made one desperate text to Craig Adcock.

“Can I drop marinade ingred. and meat off for you to grill?”

The response of yes was just what I needed to fall asleep. Still, Craig's good karma he earned from helping out didn't keep it from pouring rain the day of the event as he stood outside at the grill. The rain was at least good for the farmers.

What I learned:
Forty lemons really should go in the compost.
Every home should have a pipe wrench and one person who knows how to use it. Which is not me, definitely. (Thanks, Kurt!)
Craig Adcock is amazing for standing in the rain grilling.

Recipe 3: Lemon Curd with Strawberry-Rhubarb Compote

2 cups Cabernet Sauvignon
1 cup plus 2 Tbs. sugar
1 vanilla bean, split and seeded
1 Tbs. lemon juice plus zest
4 cups 1/2-inch pieces fresh rhubarb (about 1.5 pounds trimmed)
1/8 teaspoon salt
1 quart strawberries, cored, stemmed and sliced
Few grinds of black pepper
Pinch salt

Combine wine, sugar, zest, lemon juice and vanilla in heavy large saucepan. Bring to boil, stirring until sugar dissolves.

Add rhubarb and salt and simmer until wine syrup in saucepan until slightly thickened and reduced to 1 1/4 cups, about 10 minutes. Add the strawberries for the last few minutes, to cook slightly, but not turn to mush, add salt and a few grinds of black pepper. Cool and store in refrigerator.

Lemon Curd
3 eggs plus 4 yolks
1 cup sugar
1 cup lemon juice plus zest of 3 lemons (5 lemons total needed)
Pinch salt
¼ cup cold butter

Whisk eggs and sugar, whisk in juice and zest. Place over simmering water (double boiler) until thickens, stir in butter. Whisk five more minutes. Remove from heat to a bowl. Cover surface with cling wrap and refrigerate to prevent skin forming.

To serve, place lemon curd in a ramekin or glass dessert dish, spoon the compote over top. Garnish with mint leaves.

Serves 8-10.

The Event
Food got finished. Things were together, we made it, as in WE, not me. Because it was a team effort. And I hope everyone enjoyed the meal. As for me, when I was up talking about the joy of local food, I could look back at the kitchen and see my family, one of my best friends for over thirty years who came, and Craig, who is a friend I hope to still have in thirty years. That's what made the whole event worthwhile.

What I learned:
I wouldn't trade local sourcing, for all its quirks, for any other way.
At the end of the day, family, friends and sharing good food is what it's all about.
It's good to have a spouse who loves to cook and puts up with the adventures.

Ingredients Sourced from:
Urbavore Farm; eggs, mint, salad greens, herbs, radishes, spring garlic and the venue!
Cultivate KC; cilantro and parsley
Local Pig; flank steak
Red Ridge Farms; potatoes
Samyn Farm; spring onions, asparagus
Door-to-door Organics; lemons
Prairie Ridge Farm; Rhubarb
Shatto Farm; butter